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Recipe Recommend

Kerry's green smoothie was creamy, nutritious, and delicious. Its green goodness helped me get a ton of nutrients from the fruits and vegetables first thing. I highly recommend this recipe! Want the recipe? Here's the link



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Aubree and I used apricots for Laurie Yager's Fruit Nut Bars.

The fruit didn't chop well, (raisins or dried blueberries are recommended ) but they were packed with goodness and sustainable energy. These bars are great for kids, before or after a workout or hike. They were so delicious I seriously couldn't stop eating them.

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Comments (10)

Ellen
Sep 30

Hey, thanks for the info Heather. It actually makes a lot of sense. Haven’t thought about that before. Looks like I’ll be adding a little salt and a little maple syrup!

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LJ
Aug 30

A great all natural deodorant is made by Little Seed Farm. Honestly, it is the only natural deodorant that seems to actually work for me.

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Slc
Aug 28

Great information Heather, I’ve been there too and just a side note for those gals (like me) who suffer sensitivities to chemicals, my savior was apple cider vinegar to “kill bacteria” after washing and then I used coconut oil rubbed in the pit area. I also added essential oils of lemongrass or geranium for a scent. The ACV was only as needed sometimes takes a few days to kill all bacteria causing smell and then daily with the coconut oil.

Edited
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Jenn P
Jan 02

Thanks for sharing

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Guest
Feb 09, 2024

Love this ❤️

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pay.johnson
Jan 30, 2024

We are definitely going to try out this recipe!

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Guest
Jan 25, 2024

Great topic Heather! It's definitely one not talked about often and one that you just have to try to figure it out on your own, at least for me anyway.

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