Recipe Recommend
Kerry's green smoothie was creamy, nutritious, and delicious. Its green goodness helped me get a ton of nutrients from the fruits and vegetables first thing. I highly recommend this recipe! Want the recipe? Here's the link

Aubree and I used apricots for Laurie Yager's Fruit Nut Bars.
The fruit didn't chop well, (raisins or dried blueberries are recommended ) but they were packed with goodness and sustainable energy. These bars are great for kids, before or after a workout or hike. They were so delicious I seriously couldn't stop eating them.


Changing to a ND-prescribed nutritional plan is hard, hard, hard—but can be life-changingly worth it. Thank you for sharing your struggles and journey!
Inflammation has plagued me since I contracted Lyme… only
complicated by my recent injuries. Im going to look more in to this!
I wonder if we have Naturopaths in western ny
https://deeprootsathome.com/
Heather
I started going to a natural path and same as you
she took a full hour to get to know me
I finally felt like a human not a produc. I read a blog called deep rootsthe home
fabulous information to take into consideration for everything for your health
God bless
From what I have been reading. In the book Let food be your medicine by Dr Colbert sometimes it could be an inflammatory issue in your body and you body is letting it show on your skin. You eat pretty healthy but who knows you maybe eating a healthy thing like peppers for example that is causing inflammation in your gut /intestine. Just a thought. Love your work! Dawn R
I would not take the same injection but would ask the doctor for other options.