Every time I walked past the fruit bowl, I noticed the Costco amount of avocados that I had purchased the week prior. As a family, we eat...

After a conversation with my sister, I discovered that our mother entered menopause around age 50; I'm going to turn 50 this year, so I...

Most women, while pregnant, suffer from stretched stomach muscles and weakening abdominal muscles. This separation, called diastasis...

I'm an introvert. I love a quiet period to reflect, pray, be creative, and recharge my battery. I write this blog in silence, without the...

It's been a crazy two weeks. Aubree was sick, I had a cold, and then Aubree got my cold. I had a hard time focusing and then spent many...