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Salad before Dessert?

In the United States we typically eat our greens first thing but in other countries this isn't so.


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According to Taylor Tobin from Huffpost, "American chefs and etiquette experts point to the filling nature of roughage to defend salad’s position as the first course, but in many other cultures, enjoying a salad after the main entree is considered the right move for proper digestion."


In Italy, salads are consumed with the entree or directly after, before dessert. Chef Tony Gargano of Osteria Bigolaro in Chicago says, "It is believed that serving salad after the main course aids in digestion and prepares the palate for wine. That’s because the olive oil helps to settle and balance the digestion, and the acidity of the vinegar can refresh the taste buds and heighten the taste of dessert and wine,” In France and India, salads are consumed after the entree and is said to aid in digestion and vitamin absorption. However we eat our salads, at the start or end of our meals, the leafy, vitamin, and fiber filled dish is always a good idea.




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Comments (10)

Ellen
Sep 30

Hey, thanks for the info Heather. It actually makes a lot of sense. Haven’t thought about that before. Looks like I’ll be adding a little salt and a little maple syrup!

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LJ
Aug 30

A great all natural deodorant is made by Little Seed Farm. Honestly, it is the only natural deodorant that seems to actually work for me.

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Slc
Aug 28

Great information Heather, I’ve been there too and just a side note for those gals (like me) who suffer sensitivities to chemicals, my savior was apple cider vinegar to “kill bacteria” after washing and then I used coconut oil rubbed in the pit area. I also added essential oils of lemongrass or geranium for a scent. The ACV was only as needed sometimes takes a few days to kill all bacteria causing smell and then daily with the coconut oil.

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Jenn P
Jan 02

Thanks for sharing

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Guest
Feb 09, 2024

Love this ❤️

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pay.johnson
Jan 30, 2024

We are definitely going to try out this recipe!

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Guest
Jan 25, 2024

Great topic Heather! It's definitely one not talked about often and one that you just have to try to figure it out on your own, at least for me anyway.

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