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Stuck in a Snack Rut?





Sometimes I get stuck in a food rut. Eggs for breakfast, salad with protein for lunch, protein with vegetables for dinner. Even my snacks get stuck. Slice toast with peanut butter and apple, sprinkled with cinnamon or greek yogurt, fruit and granola.




So, Let’s Talk Snacks. If you are sick of eating the same snacks too I’ve compiled a list to stave off boredom.


  • Hard-boiled egg and a handful of vegetables

  • Deviled Eggs

  • Nuts and fruit

  • Cucumber topped with cream cheese and bagel spice

  • Peppers topped with cream cheese and bagel spice

  • Ricotta cheese, topped with pear, cinnamon, nuts and sprinkled with wheat germ

  • Quinoa oat bites

  • Crackers and cheese

  • Kale chips

  • Kale crackers and a cheese stick

  • Vegetables with hummus

  • Carrots with peanut butter

  • Apple with peanut butter

  • Cucumber tuna bites

  • Turkey bacon lettuce wraps, drizzled with mustard

  • Deli meat lettuce wraps

  • Almond butter on toast

  • Rice cakes topped with cream cheese or PB topped with fruit or vegetable of choice

  • Frozen grapes, cherries, blueberries...so good in the summer!


Comments (5)

Guest
Feb 09

Love this ❤️

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We are definitely going to try out this recipe!

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Guest
Jan 25

Great topic Heather! It's definitely one not talked about often and one that you just have to try to figure it out on your own, at least for me anyway.

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Guest
Jan 20

Amen, Heather! These words are so true and encouraging right now!

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Guest
Jan 01

Thank you, Heather, for your beautiful post. I alwasy feel so much love and encouragement from reading your blog posts <3

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