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Snack on Hugs

  • Feb 17, 2021
  • 1 min read

Updated: Feb 27, 2021

The other day I asked my Wellness Revelation group how I could pray for them. My friend Gerry, who is a terrifically busy lady, posted, "please pray that I stop snacking hugs!" After reading her message I sat back in my chair and wondered why she would need prayer to stop "snacking hugs", and then I realized, in her hurry, she forgot to place a comma between snacking and hugs.

Since then, I have

adopted the phrase into my vocabulary, and when I am in want, I ask myself, do I need to snack on love? Love comes in so many beautiful forms, from Eros, the passionate love of a spouse, Philia, the affection of a friend, Ludus, a playful love, Philautia, the love of self, Storage, a parent to child love, or Xenia, to love another through the gift of hospitality.

We can put all these forms of love into practice by calling a friend, playing a game with our families, hugging our children, giving ourselves a manicure, or donating our time or money to our neighbors. But, it is good to remember that all forms


of affection flow from the source, the Agape love of God.

John 3:16 reads, "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life."

So, I'm going to settle into Jesus' embrace and snack on the best food, His Word, and be filled with God's Agape love.






 
 
 

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Comments (15)

Hi Heather, more great information on bone building. Also I am almost through the 28 day calendar and it has been fantastic! I highly recommend it.

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Marychic
Feb 04

Heather,

This is great info to share ! I recently had my second bone density test and it had improved from the first one. I trust that it due to the strength training classes I attend with you and my diet !

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Replying to

That's amazing news Mary!

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Hi Heather, excellent information on Bone health. Also, I just finished the 31 day challenge and it was fantastic. Looking forward to the 28 challenge starting tomorrow. Thank you for having all this information and for the great workouts!

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Replying to

So glad you enjoyed the workouts Ellen.

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Ellen
Sep 30, 2025

Hey, thanks for the info Heather. It actually makes a lot of sense. Haven’t thought about that before. Looks like I’ll be adding a little salt and a little maple syrup!

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LJ
Aug 30, 2025

A great all natural deodorant is made by Little Seed Farm. Honestly, it is the only natural deodorant that seems to actually work for me.

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Slc
Aug 28, 2025

Great information Heather, I’ve been there too and just a side note for those gals (like me) who suffer sensitivities to chemicals, my savior was apple cider vinegar to “kill bacteria” after washing and then I used coconut oil rubbed in the pit area. I also added essential oils of lemongrass or geranium for a scent. The ACV was only as needed sometimes takes a few days to kill all bacteria causing smell and then daily with the coconut oil.

Edited
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Jenn P
Jan 02, 2025

Thanks for sharing

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