Years ago, my brother-in-law made a very true statement that has always stuck with me. He patted his belly bulge and said, “I have a washboard stomach—it just has a load of laundry in it.” Every time I think about that line, it makes me laugh. 🤣 Often when I mention working the core or engaging the stomach muscles in my classes, I get an eye roll. Some of my clients immediately picture an unattainable washboard stomach or imagine hours of painful crunches or they don't belie