Clear Skin Smoothies-Do they really work?
- Aug 6, 2021
- 1 min read
Updated: Aug 16, 2021
I'm all about eating fruits and vegetables but does stuffing "superfoods" into a blender and grinding it into a liquid really make skin glow?
Will it really change my skin from this?
To this?
Probably not! Will drinking clear skin smoothies for seven days make a difference at all?
The Strawberry-Banana smoothie promises that the vitamin C from the strawberries is a natural collagen builder. Where the Berry Blast Smoothie claims to protect skin from harmful pollutants with the help of antioxidants, and the Fruit Fusion Smoothie is said to help prevent blemishes and is filled with anti-aging antioxidants like vitamin C and E and promises to leave skin glowing. Also, there is zinc in this smoothie which claims to help heal rashes and reduce inflammation. I have Psoriasis and my knees are typically swollen so I hope this information is true.
Won't you join me in this seven day smoothie experiment to see if clear, glowing skin is a possibility?
Hi Heather, more great information on bone building. Also I am almost through the 28 day calendar and it has been fantastic! I highly recommend it.
Heather,
This is great info to share ! I recently had my second bone density test and it had improved from the first one. I trust that it due to the strength training classes I attend with you and my diet !
Hi Heather, excellent information on Bone health. Also, I just finished the 31 day challenge and it was fantastic. Looking forward to the 28 challenge starting tomorrow. Thank you for having all this information and for the great workouts!
Hey, thanks for the info Heather. It actually makes a lot of sense. Haven’t thought about that before. Looks like I’ll be adding a little salt and a little maple syrup!
A great all natural deodorant is made by Little Seed Farm. Honestly, it is the only natural deodorant that seems to actually work for me.
Great information Heather, I’ve been there too and just a side note for those gals (like me) who suffer sensitivities to chemicals, my savior was apple cider vinegar to “kill bacteria” after washing and then I used coconut oil rubbed in the pit area. I also added essential oils of lemongrass or geranium for a scent. The ACV was only as needed sometimes takes a few days to kill all bacteria causing smell and then daily with the coconut oil.
Thanks for sharing