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Ab Challenge Post #2-Standing Abs

Lying on your back and straining your neck to do crunches is not the only way to strengthen your core. Here are two standing ab workouts to get you started. One is with weights, the other without. Remember, you can always use a lighter weight. Enjoy!







 
 
 

Comments


Comments (6)

Jenn P
02 janv.

Thanks for sharing

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Invité
09 févr. 2024

Love this ❤️

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pay.johnson
30 janv. 2024

We are definitely going to try out this recipe!

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Invité
25 janv. 2024

Great topic Heather! It's definitely one not talked about often and one that you just have to try to figure it out on your own, at least for me anyway.

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Invité
20 janv. 2024

Amen, Heather! These words are so true and encouraging right now!

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Invité
01 janv. 2024

Thank you, Heather, for your beautiful post. I alwasy feel so much love and encouragement from reading your blog posts <3

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