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Vitality
Sat, Jan 29
|Essex Alliance Chuch
First, we will boogie and jive with VivO instructor Heather while listening to Christian, Hip-Hop, and Classic music. Then Deanna will guide us to strengthen and stretch our bodies while using hand weights and flowing movements. We will also improve our mental and spiritual health.
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Time & Location
Jan 29, 2022, 9:00 AM – 10:00 AM
Essex Alliance Chuch, 37 Old Stage Rd, Essex Junction, VT 05452, USA
About the event
First, we will boogie and jive with VivO instructor Heather while listening to Christian, Hip-Hop, and Classic music. Then Deanna will guide us to strengthen and stretch our bodies while using hand weights and flowing movements. We will also improve our mental and spiritual health through worship, scripture, and prayer.
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