Every year, my girlfriends and I head to Connecticut to recharge and reflect. This year, our girl's weekend away was canceled due to the pandemic. When I see this cutting board full of scrumptious cheeses, jam, and crackers, I am reminded of the Saturday mornings where we gather in our pajamas, wrap ourselves in cozy blankets, and talk about God for hours. Most times, our snacks consist of peanut M&M's, a box of crackers, a block of cheese still in its wrapper, and a bag of nuts but the sediment is the same. So, here's to hoping and praying for the pandemic to end soon and when we can gather again I'm going to break out my fine china to serve my friends, even if it's just a bowl of M&M's.
Hi Heather, more great information on bone building. Also I am almost through the 28 day calendar and it has been fantastic! I highly recommend it.
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Marychic
Feb 04
Heather,
This is great info to share ! I recently had my second bone density test and it had improved from the first one. I trust that it due to the strength training classes I attend with you and my diet !
Hi Heather, excellent information on Bone health. Also, I just finished the 31 day challenge and it was fantastic. Looking forward to the 28 challenge starting tomorrow. Thank you for having all this information and for the great workouts!
Hey, thanks for the info Heather. It actually makes a lot of sense. Haven’t thought about that before. Looks like I’ll be adding a little salt and a little maple syrup!
Heather, I read this last week and I just read it again this morning. Thank you so much for posting this.
So beautiful...and AMEN!
Great info Heather! This will come in handy when I go camping!
Hi Heather, more great information on bone building. Also I am almost through the 28 day calendar and it has been fantastic! I highly recommend it.
Heather,
This is great info to share ! I recently had my second bone density test and it had improved from the first one. I trust that it due to the strength training classes I attend with you and my diet !
Hi Heather, excellent information on Bone health. Also, I just finished the 31 day challenge and it was fantastic. Looking forward to the 28 challenge starting tomorrow. Thank you for having all this information and for the great workouts!
Hey, thanks for the info Heather. It actually makes a lot of sense. Haven’t thought about that before. Looks like I’ll be adding a little salt and a little maple syrup!